The most effective way to do it, is to do it.
The secret of getting ahead is getting started.
By failing to prepare, you are preparing to fail.
Either you run the day or the day runs you.
Do not weep do not wax indignant. Understand.
I can, therefore I am.
The dog that trots about finds a bone.
Wherever you are - be all there.
After a storm comes a calm.
To know oneself, one should assert oneself.
I like to eat yogurt in the morning. It's easy and quick and available anywhere.