The most effective way to do it, is to do it.
Well done is better than well said.
What you do today can improve all your tomorrows.
Do not weep do not wax indignant. Understand.
Things do not happen. Things are made to happen.
Problems are not stop signs, they are guidelines.
It's always too early to quit.
To be a good loser is to learn how to win.
I can, therefore I am.
To know oneself, one should assert oneself.
I think one of the downsides of the sort of obsession with romantic love and personal fulfillment is that the plain fact of the matter is that those feelings don't last for ever and so they better be replaced and reinforced by things that do.