Be kind whenever possible. It is always possible.

Know or listen to those who know.

Wherever you are - be all there.

What you do today can improve all your tomorrows.

The most effective way to do it, is to do it.

Expect problems and eat them for breakfast.

If you think you can do it, you can.

Who seeks shall find.

Do not weep do not wax indignant. Understand.