The most effective way to do it, is to do it.
Be gentle to all and stern with yourself.
Wherever you are - be all there.
Always desire to learn something useful.
If you think you can do it, you can.
If you can dream it, you can do it.
Either you run the day or the day runs you.
Go for it now. The future is promised to no one.
Begin to be now what you will be hereafter.
What you do today can improve all your tomorrows.
I write in the morning, I walk in the afternoon and I read in the evening. It's a very easy, lovely life.