Expect problems and eat them for breakfast.

To be a good loser is to learn how to win.

After a storm comes a calm.

Well done is better than well said.

Wherever you are - be all there.

To know oneself, one should assert oneself.

The most effective way to do it, is to do it.

Be gentle to all and stern with yourself.

What you do today can improve all your tomorrows.