Do not weep do not wax indignant. Understand.

If you think you can do it, you can.

Be kind whenever possible. It is always possible.

The wise does at once what the fool does at last.

Expect problems and eat them for breakfast.

To know oneself, one should assert oneself.

To be a good loser is to learn how to win.

It's always too early to quit.

Be gentle to all and stern with yourself.