The most effective way to do it, is to do it.
Do not weep do not wax indignant. Understand.
The dog that trots about finds a bone.
The wise does at once what the fool does at last.
After a storm comes a calm.
Be gentle to all and stern with yourself.
To know oneself, one should assert oneself.
Be kind whenever possible. It is always possible.
Quality is not an act, it is a habit.
Well done is better than well said.
The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less resolved than it will be.