The most effective way to do it, is to do it.

Be kind whenever possible. It is always possible.

Do not weep do not wax indignant. Understand.

If you've got a talent, protect it.

To be a good loser is to learn how to win.

Leap, and the net will appear.

Problems are not stop signs, they are guidelines.

Be gentle to all and stern with yourself.

You never know what motivates you.