What you do today can improve all your tomorrows.
Quality is not an act, it is a habit.
Problems are not stop signs, they are guidelines.
Expect problems and eat them for breakfast.
Be kind whenever possible. It is always possible.
I can, therefore I am.
To know oneself, one should assert oneself.
After a storm comes a calm.
Never complain and never explain.
If you're going through hell, keep going.
I liked the name Frog Brigade because it lent itself to a lot of cool imagery with the whole frog thing.