The most effective way to do it, is to do it.
It's always too early to quit.
To be a good loser is to learn how to win.
If you can dream it, you can do it.
By failing to prepare, you are preparing to fail.
If you think you can do it, you can.
Be gentle to all and stern with yourself.
The dog that trots about finds a bone.
I can, therefore I am.
Never complain and never explain.
I don't want to be a 'teen star' because so many people don't ever grow out of that.