The most effective way to do it, is to do it.

The dog that trots about finds a bone.

Without hard work, nothing grows but weeds.

If you're going through hell, keep going.

Problems are not stop signs, they are guidelines.

Wherever you are - be all there.

Be gentle to all and stern with yourself.

Be thine own palace, or the world's thy jail.

Never complain and never explain.