If you think you can do it, you can.

Do not weep do not wax indignant. Understand.

Expect problems and eat them for breakfast.

If you're going through hell, keep going.

Well done is better than well said.

The most effective way to do it, is to do it.

To be a good loser is to learn how to win.

What you do today can improve all your tomorrows.

Be gentle to all and stern with yourself.