The most effective way to do it, is to do it.
Never complain and never explain.
Either you run the day or the day runs you.
Things do not happen. Things are made to happen.
Without hard work, nothing grows but weeds.
Wherever you are - be all there.
To know oneself, one should assert oneself.
Problems are not stop signs, they are guidelines.
After a storm comes a calm.
You never know what motivates you.
I try to make the good days great and take something positive from the days I'm not feeling good - work on technique or something like that.