To know oneself, one should assert oneself.
Be thine own palace, or the world's thy jail.
The most effective way to do it, is to do it.
To be a good loser is to learn how to win.
Either you run the day or the day runs you.
Know or listen to those who know.
If you think you can do it, you can.
Expect problems and eat them for breakfast.
Who seeks shall find.
Go for it now. The future is promised to no one.
I try to make the good days great and take something positive from the days I'm not feeling good - work on technique or something like that.