Expect problems and eat them for breakfast.

Do not weep do not wax indignant. Understand.

Begin to be now what you will be hereafter.

The most effective way to do it, is to do it.

Be gentle to all and stern with yourself.

Either you run the day or the day runs you.

After a storm comes a calm.

If you're going through hell, keep going.

Be kind whenever possible. It is always possible.