Be gentle to all and stern with yourself.

Never complain and never explain.

Wherever you are - be all there.

Do not weep do not wax indignant. Understand.

Be kind whenever possible. It is always possible.

To be a good loser is to learn how to win.

The secret of getting ahead is getting started.

If you think you can do it, you can.

If you're going through hell, keep going.