Make space in your life for the things that matter, for family and friends, love and generosity, fun and joy. Without this, you will burn out in mid-career and wonder where your life went.

Jews have deep respect for the Queen and the royal family. We say a prayer for them every Sabbath in synagogue. We recite a special blessing on seeing the Queen.

Whole communities are growing up without fathers or male role models. Bringing up a family in the best of circumstances is not easy. To try to do it by placing the entire burden on women - 91% of single-parent families in Britain are headed by the mother, according to census data - is practically absurd and morally indefensible.

We do not always appreciate the role the Queen has played in one of the most significant changes in the past 60 years: the transformation of Britain into a multi-ethnic, multi-faith society. No one does interfaith better than the Royal family, and it starts with the Queen herself.

We are biological creatures. We are born, we live, we die. There is no transcendent purpose to existence. At best we are creatures of reason, and by using reason we can cure ourselves of emotional excess. Purged of both hope and fear, we find courage in the face of helplessness, insignificance and uncertainty.

Jews survived all the defeats, expulsions, persecutions and pogroms, the centuries in which they were regarded as a pariah people, even the Holocaust itself, because they never gave up the faith that one day they would be free to live as Jews without fear.

In an ecology of love, people can relate in trust and face the future without fear. They do not need to play it safe. They can take uncertainty in their stride.

Food prices are often kept artificially high. The result is that the Millennium Development Goals set out by the United Nations at the start of the new millennium are not being reached. Fine words have not yet been turned into deeds.

Yom Kippur, the Day of Atonement, is the holy of holies of Jewish time. It is that rarest of phenomena, a Jewish festival without food. Instead it is a day of fasting and prayer, introspection and self-judgment when, collectively and repeatedly, we confess our sins and pray to be written into God's Book of Life.

God's forgiveness allows us to be honest with ourselves. We recognize our imperfections, admit our failures, and plead to God for clemency.