The most effective way to do it, is to do it.

Begin to be now what you will be hereafter.

Who seeks shall find.

Be kind whenever possible. It is always possible.

Wherever you are - be all there.

What you do today can improve all your tomorrows.

It's always too early to quit.

Be gentle to all and stern with yourself.

To be a good loser is to learn how to win.