After a storm comes a calm.

Wherever you are - be all there.

It's always too early to quit.

If you think you can do it, you can.

What you do today can improve all your tomorrows.

Do not weep do not wax indignant. Understand.

If you're going through hell, keep going.

Either you run the day or the day runs you.

Begin to be now what you will be hereafter.