If you've got a talent, protect it.
What you do today can improve all your tomorrows.
If you can dream it, you can do it.
Do not weep do not wax indignant. Understand.
Expect problems and eat them for breakfast.
Never complain and never explain.
If you think you can do it, you can.
Only the educated are free.
Be gentle to all and stern with yourself.
Begin to be now what you will be hereafter.
About 20 per cent of the population believe themselves to have a food allergy and only about five per cent actually do.