The most effective way to do it, is to do it.
Either you run the day or the day runs you.
Know or listen to those who know.
Without hard work, nothing grows but weeds.
What you do today can improve all your tomorrows.
If you've got a talent, protect it.
Be kind whenever possible. It is always possible.
If you think you can do it, you can.
The wise does at once what the fool does at last.
Quality is not an act, it is a habit.
About 20 per cent of the population believe themselves to have a food allergy and only about five per cent actually do.