The most effective way to do it, is to do it.
The dog that trots about finds a bone.
The wise does at once what the fool does at last.
Either you run the day or the day runs you.
By failing to prepare, you are preparing to fail.
Expect problems and eat them for breakfast.
What you do today can improve all your tomorrows.
If you think you can do it, you can.
Wherever you are - be all there.
Be gentle to all and stern with yourself.
The worst education which teaches self-denial, is better than the best which teaches everything else, and not that.
Instinct is intelligence incapable of self-consciousness.