Know or listen to those who know.

To know oneself, one should assert oneself.

Be kind whenever possible. It is always possible.

Things do not happen. Things are made to happen.

The most effective way to do it, is to do it.

Do not weep do not wax indignant. Understand.

Either you run the day or the day runs you.

If you think you can do it, you can.

Be gentle to all and stern with yourself.