If you're going through hell, keep going.

Be gentle to all and stern with yourself.

Know or listen to those who know.

If you think you can do it, you can.

Be thine own palace, or the world's thy jail.

The most effective way to do it, is to do it.

Expect problems and eat them for breakfast.

Problems are not stop signs, they are guidelines.

Be kind whenever possible. It is always possible.