The most effective way to do it, is to do it.
If you think you can do it, you can.
To be a good loser is to learn how to win.
Always desire to learn something useful.
Things do not happen. Things are made to happen.
Be thine own palace, or the world's thy jail.
If you can dream it, you can do it.
After a storm comes a calm.
Leap, and the net will appear.
Be gentle to all and stern with yourself.
My mom and my stepdad are both therapists.