Be gentle to all and stern with yourself.
The most effective way to do it, is to do it.
Be kind whenever possible. It is always possible.
Wherever you are - be all there.
Never complain and never explain.
Leap, and the net will appear.
Well done is better than well said.
Know or listen to those who know.
Go for it now. The future is promised to no one.
If you think you can do it, you can.
I'd much rather have sat there and just been a fly on the wall, instead of having to smile at people. I'd rather have been a waitress. Just gone round and stared at people.