The most effective way to do it, is to do it.
Be thine own palace, or the world's thy jail.
Expect problems and eat them for breakfast.
Know or listen to those who know.
If you're going through hell, keep going.
I can, therefore I am.
Quality is not an act, it is a habit.
After a storm comes a calm.
You never know what motivates you.
To know oneself, one should assert oneself.
Part of my growing up was always trying to make my parents proud and always trying to keep them happy. I think part of what held them together was my involvement in sports.