Be gentle to all and stern with yourself.
The most effective way to do it, is to do it.
Be kind whenever possible. It is always possible.
Either you run the day or the day runs you.
Begin to be now what you will be hereafter.
I can, therefore I am.
After a storm comes a calm.
Wherever you are - be all there.
It's always too early to quit.
Quality is not an act, it is a habit.
I have never won a race, and that is my main disappointment - but you have to be positive.