Well done is better than well said.
The most effective way to do it, is to do it.
Never complain and never explain.
If you think you can do it, you can.
Leap, and the net will appear.
If you can dream it, you can do it.
Without hard work, nothing grows but weeds.
It's always too early to quit.
To be a good loser is to learn how to win.
Do not weep do not wax indignant. Understand.
I have never won a race, and that is my main disappointment - but you have to be positive.