The most effective way to do it, is to do it.

Be gentle to all and stern with yourself.

What you do today can improve all your tomorrows.

To know oneself, one should assert oneself.

Things do not happen. Things are made to happen.

Always desire to learn something useful.

Who seeks shall find.

To be a good loser is to learn how to win.

If you're going through hell, keep going.