The most effective way to do it, is to do it.
What you do today can improve all your tomorrows.
Without hard work, nothing grows but weeds.
After a storm comes a calm.
Do not weep do not wax indignant. Understand.
If you think you can do it, you can.
Leap, and the net will appear.
Who seeks shall find.
Be thine own palace, or the world's thy jail.
The wise does at once what the fool does at last.
Hiking is the best workout!... You can hike for three hours and not even realize you're working out. And, hiking alone lets me have some time to myself.
It's amazing the hours you pull when you're the lead of a show.