The most effective way to do it, is to do it.
If you're going through hell, keep going.
Never complain and never explain.
Wherever you are - be all there.
To be a good loser is to learn how to win.
I can, therefore I am.
What you do today can improve all your tomorrows.
Begin to be now what you will be hereafter.
You never know what motivates you.
Know or listen to those who know.
The only difference is that religion is much better organised and has been around much longer, but it's the same story with different characters and different costumes.