The secret of getting ahead is getting started.
By failing to prepare, you are preparing to fail.
Only the educated are free.
If you think you can do it, you can.
Wherever you are - be all there.
Go for it now. The future is promised to no one.
You never know what motivates you.
Be kind whenever possible. It is always possible.
Begin to be now what you will be hereafter.
Well done is better than well said.
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.