Things do not happen. Things are made to happen.
Either you run the day or the day runs you.
If you think you can do it, you can.
Go for it now. The future is promised to no one.
If you've got a talent, protect it.
It's always too early to quit.
The most effective way to do it, is to do it.
By failing to prepare, you are preparing to fail.
Do not weep do not wax indignant. Understand.
Begin to be now what you will be hereafter.
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.