To know oneself, one should assert oneself.
Wherever you are - be all there.
If you can dream it, you can do it.
Who seeks shall find.
Things do not happen. Things are made to happen.
Always desire to learn something useful.
After a storm comes a calm.
Do not weep do not wax indignant. Understand.
Expect problems and eat them for breakfast.
The secret of getting ahead is getting started.
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.