Well done is better than well said.
I can, therefore I am.
Never complain and never explain.
It's always too early to quit.
Only the educated are free.
If you can dream it, you can do it.
Do not weep do not wax indignant. Understand.
Be kind whenever possible. It is always possible.
If you think you can do it, you can.
Either you run the day or the day runs you.
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.