The most effective way to do it, is to do it.
What you do today can improve all your tomorrows.
Be thine own palace, or the world's thy jail.
After a storm comes a calm.
To be a good loser is to learn how to win.
If you think you can do it, you can.
Know or listen to those who know.
Problems are not stop signs, they are guidelines.
Who seeks shall find.
Expect problems and eat them for breakfast.
I have taught history on the high school and college levels, and am or have been a lecturer at the Smithsonian, The National Institutes of Health, and numerous colleges and universities, mostly on science fiction and technology subjects.