The most effective way to do it, is to do it.

Expect problems and eat them for breakfast.

Be kind whenever possible. It is always possible.

Know or listen to those who know.

Do not weep do not wax indignant. Understand.

Always desire to learn something useful.

Wherever you are - be all there.

To know oneself, one should assert oneself.

Begin to be now what you will be hereafter.