The most effective way to do it, is to do it.

To be a good loser is to learn how to win.

Be gentle to all and stern with yourself.

Expect problems and eat them for breakfast.

Never complain and never explain.

To know oneself, one should assert oneself.

Wherever you are - be all there.

By failing to prepare, you are preparing to fail.

If you've got a talent, protect it.