The most effective way to do it, is to do it.
Never complain and never explain.
To know oneself, one should assert oneself.
If you're going through hell, keep going.
To be a good loser is to learn how to win.
What you do today can improve all your tomorrows.
Be gentle to all and stern with yourself.
If you think you can do it, you can.
Either you run the day or the day runs you.
After a storm comes a calm.
Literature boils with the madcap careers of writers brought to the edge by the demands of living on their nerves, wringing out their memories and their nightmares to extract meaning, truth, beauty.