Expect problems and eat them for breakfast.
The most effective way to do it, is to do it.
Be thine own palace, or the world's thy jail.
Either you run the day or the day runs you.
Be kind whenever possible. It is always possible.
What you do today can improve all your tomorrows.
If you're going through hell, keep going.
Begin to be now what you will be hereafter.
I can, therefore I am.
Go for it now. The future is promised to no one.
Adopting the right attitude can convert a negative stress into a positive one.
Man should not try to avoid stress any more than he would shun food, love or exercise.