The most effective way to do it, is to do it.

Be gentle to all and stern with yourself.

Be thine own palace, or the world's thy jail.

Do not weep do not wax indignant. Understand.

It's always too early to quit.

What you do today can improve all your tomorrows.

To know oneself, one should assert oneself.

Wherever you are - be all there.

Either you run the day or the day runs you.