Be gentle to all and stern with yourself.

Be kind whenever possible. It is always possible.

I can, therefore I am.

Wherever you are - be all there.

Go for it now. The future is promised to no one.

Problems are not stop signs, they are guidelines.

Do not weep do not wax indignant. Understand.

To be a good loser is to learn how to win.

Well done is better than well said.