The most effective way to do it, is to do it.

The dog that trots about finds a bone.

To be a good loser is to learn how to win.

Be gentle to all and stern with yourself.

Without hard work, nothing grows but weeds.

To know oneself, one should assert oneself.

If you've got a talent, protect it.

Expect problems and eat them for breakfast.

Wherever you are - be all there.