Expect problems and eat them for breakfast.

Be kind whenever possible. It is always possible.

Do not weep do not wax indignant. Understand.

After a storm comes a calm.

Never complain and never explain.

The most effective way to do it, is to do it.

It's always too early to quit.

To be a good loser is to learn how to win.

If you're going through hell, keep going.