The most effective way to do it, is to do it.
The wise does at once what the fool does at last.
Either you run the day or the day runs you.
Go for it now. The future is promised to no one.
Be kind whenever possible. It is always possible.
Never complain and never explain.
I can, therefore I am.
Expect problems and eat them for breakfast.
By failing to prepare, you are preparing to fail.
To be a good loser is to learn how to win.
You find that you have peace of mind and can enjoy yourself, get more sleep, and rest when you know that it was a one hundred percent effort that you gave - win or lose.
All hockey players are bilingual. They know English and profanity.