The dog that trots about finds a bone.

If you can dream it, you can do it.

To be a good loser is to learn how to win.

Be gentle to all and stern with yourself.

Quality is not an act, it is a habit.

What you do today can improve all your tomorrows.

Never complain and never explain.

Be kind whenever possible. It is always possible.

Wherever you are - be all there.