The truth sets you free. It's a very liberating thing, when you say this is who I am warts and all and then you can just get on with life. It's amazing.
There's always going to be that pressure when you're in front of the camera. When you're famous it's just an extreme version of reality and there's a pressure to look a certain way.
Someone taught me how to eat properly. Learning from others is important when it's not working for yourself.