The most effective way to do it, is to do it.
Know or listen to those who know.
Never complain and never explain.
After a storm comes a calm.
If you think you can do it, you can.
If you're going through hell, keep going.
You never know what motivates you.
Only the educated are free.
Do not weep do not wax indignant. Understand.
If you can dream it, you can do it.
Competition is the spice of sports but if you make spice the whole meal you'll be sick.