The most effective way to do it, is to do it.
Be gentle to all and stern with yourself.
Problems are not stop signs, they are guidelines.
To know oneself, one should assert oneself.
To be a good loser is to learn how to win.
It's always too early to quit.
Well done is better than well said.
Know or listen to those who know.
Either you run the day or the day runs you.
By failing to prepare, you are preparing to fail.
What we get from this adventure is just sheer joy. And joy is, after all, the end of life. We do not live to eat and make money.