Be gentle to all and stern with yourself.

The most effective way to do it, is to do it.

Expect problems and eat them for breakfast.

To be a good loser is to learn how to win.

To know oneself, one should assert oneself.

If you think you can do it, you can.

You never know what motivates you.

Well done is better than well said.

If you can dream it, you can do it.