The most effective way to do it, is to do it.
By failing to prepare, you are preparing to fail.
The wise does at once what the fool does at last.
If you've got a talent, protect it.
Begin to be now what you will be hereafter.
Never complain and never explain.
Be kind whenever possible. It is always possible.
Always desire to learn something useful.
If you can dream it, you can do it.
Well done is better than well said.
Certain kinds of speed, flow, intensity, density of attacks, density of interaction... Music that concentrates on those qualities is, I think, easier achieved by free improvisation between people sharing a common attitude, a common language.