The most effective way to do it, is to do it.

Be gentle to all and stern with yourself.

To be a good loser is to learn how to win.

If you think you can do it, you can.

The dog that trots about finds a bone.

Go for it now. The future is promised to no one.

Do not weep do not wax indignant. Understand.

Who seeks shall find.

What you do today can improve all your tomorrows.