The most effective way to do it, is to do it.

Be thine own palace, or the world's thy jail.

If you're going through hell, keep going.

After a storm comes a calm.

Do not weep do not wax indignant. Understand.

Know or listen to those who know.

Expect problems and eat them for breakfast.

Go for it now. The future is promised to no one.

To be a good loser is to learn how to win.