The most effective way to do it, is to do it.
Be gentle to all and stern with yourself.
To be a good loser is to learn how to win.
Without hard work, nothing grows but weeds.
To know oneself, one should assert oneself.
Do not weep do not wax indignant. Understand.
Problems are not stop signs, they are guidelines.
Things do not happen. Things are made to happen.
Either you run the day or the day runs you.
Be kind whenever possible. It is always possible.
If we had had the right technology back then, you would have seen Eva Braun on the Donahue show and Adolf Hitler on Meet the Press.