The most effective way to do it, is to do it.
If you can dream it, you can do it.
Wherever you are - be all there.
Know or listen to those who know.
Either you run the day or the day runs you.
Be gentle to all and stern with yourself.
Do not weep do not wax indignant. Understand.
What you do today can improve all your tomorrows.
Be kind whenever possible. It is always possible.
Quality is not an act, it is a habit.
Only very brave mouse makes nest in cat's ear.